I decided to return to an old favourite, up Dean Street and along Newlands Avenue, Boshoff, all the way to the top of Glastonbury. That hill never fails to knock the wind out of one! After a brief pause I headed back down and linked up with a young whipersnapper who tried valiantly to run away from me, hence the pace:)
Looking forward to stomping the old beats again, hopefully with some company next time.