It was just the 2 of us today, and the weather played along beautifully! The clouds threatened to fall down on our heads, but it turns out they were just teasing - what a stunning morning!
We took the scenic route to Kirstenbosch Gardens, along Klaasens Road. And for a change it was light enough to see where we were going! We were even treated to stunning views from the higher parts of our route!! You can check out our route and stats here: http://connect.garmin.com/activity/46943665
The route was hilly but scenic, and Dy and I took turns pulling each other along all the way - resulting in a quite a 'refreshing' pace! Loads of fun! And I STILL feel that I had a good run this morning. Tuesday will definitely be shorter though - recovery :)
Thursday we'll keep up the hill training but cut down on the pace and distance a little - easy 8km recovery run from Dean Street to Stone Church (water point) and back. Meet 6am in front of Great Westerford.
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Dean Street Hillbillies
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